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I started to journal again last month and am finding it a good way to look at my sanity, my patience, and my frustrations. It’s easy for me to forget what set me off. It’s easy to forget what I was thinking when on vacation, and my mind was more at peace.

When I look in my journal, I see my mind frozen in time. I can see what I need to work on, what I need to cherish more, what I need to return my mind to.

Do you journal? If you have an iPhone or iPad, grab Day One. It saves to iCloud and syncs between all your iOS devices and even Mac. It is my personal favorite.

Written by James Finley

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